Brand: STOTT PILATES

Features:

• Region Code 0: Can be played anywhere in the world
• Workout Level: Advanced (Level 4 of 5)
• Number of Exercises: 20 Exercises
• Equipment Required: Mat and Medicine Ball
• Intensify your Pilates routine with the Medicine Ball for total body results

Binding: Sports

Format: NTSC

Release Date: 03-04-2012

model number: DV-81225

Part Number: DV-81225

Details: Learn to use the medicine ball to add elements of intensity and challenge to your Pilates workout. This innovative program takes tried and true STOTT PILATES Matwork moves and mixes them up with the portable weight of the medicine ball – resulting in unique variations and dynamic combinations to any fitness routine.

EAN: 0757183456727

Package Dimensions: 7.6 x 5.3 x 0.6 inches

Languages: English